Day 36 : How to deal with Constipation

Every two in five people nowadays suffer from constipation. It may have got to do with something that they ate or the lifestyle that they live in. Exercise and healthy eating habits are a must for fighting back the effects of constipation. Bloating of the stomach and pain are common symptoms of constipation. Before you … Continue reading Day 36 : How to deal with Constipation

100 days of Homemaking Skills Series: Day 5 – Home Remedies for Cough & Cold

I hate the weather when it brings about coughs and cold. Once it attacks, it never leaves the back for a week. Imagine a week of coughing around. Huh! Coughs usually gets worse at nights. The reason being - gravity. When we lie down, the mucus gets collected in the throat. One of the best … Continue reading 100 days of Homemaking Skills Series: Day 5 – Home Remedies for Cough & Cold